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6 days ago
6 days ago
We are a couple of months into 2025 and hopefully your goals haven't been knocked off the rails due to injury. If they have though, we have you covered. Patrick, Conrad and Evan discuss some of their injuries, how they have overcome them, prehab tips, rehab tips and how the Pyramid of Personal protection fits into training. (If episode is under 40 min, delete and re download to get the full episode, minor issue with the initial upload.)
Today's episode brought to you by Vulpes Training products, check out their full lineup of products at: https://www.vulpestraining.com/
Article about Mental Health and Training by SFC Fender, 1 ID Combatives
Tiga Tactics Seminar and Webinar Schedule
Train with Tiga Tactics Online From Your Home
BOOK: Run If You Can, Destroy If You Must
Pammachon (Greek Combatives) Patreon Training Link with Special Operations Soldier Mindset, Tactics and Training
Follow Tiga Tactics:
Tiga Tactics Facebook
Tiga Tactics Instagram
Tiga Tactics YouTube
Follow Conrad Bui:
Conrad Bui Facebook
Conard Bui Instagram
Follow Patrick Vuong:
Patrick Vuong Facebook
Patrick Vuong Instagram
Follow Evan "Ultra-OCR Man" Perperis:
Evan Perperis Facebook
Evan Perperis Instagram
Evan Perperis YouTube
Explore Evan's Company Website "Strength & Speed": www.TeamStrengthSpeed.com
Friday Feb 28, 2025
Friday Feb 28, 2025
Patrick Vuong and Evan Perperis deep dive into fixed blade recommendations, but first a quick recap of the Runner's Self Defense Webinar and Evan's recent trip to Kuwait. Don't forget to check the links down below to lots of the knives mentioned on today's episode.
Tiga Tactics Seminar and Webinar Schedule
Train with Tiga Tactics Online From Your Home
BOOK: Run If You Can, Destroy If You Must
Pammachon (Greek Combatives) Patreon Training Link with Special Operations Soldier Mindset, Tactics and Training
Knife Links:
Designer ($201+):
Dynamis Alliance: https://crusheverything.com/collection/gear/blades/
Spartan Blades: https://spartanbladesusa.com/categories/fixed-blade-knives.html
Benchmade Adamus: https://amzn.to/4h124SR
Bastenelli Foreigner: https://www.bastinelliknives.com/online-store/Foreigner-Black-Pvd-p558153806
Expensive ($120-200):
Benchmade SOCP Dagger: https://www.benchmade.com/products/176bk
Benchmade SOCP Dagger Trainer: https://amzn.to/4h2IjKS
Benchmade SOCP Emergency Tool: https://www.benchmade.com/products/179gry
SOG Pillar: https://amzn.to/4ki68B9
Benchmade Nimravus: Ebay
Spartan Blade Harsey Nessmuk: https://amzn.to/4kirtud
Moderate ($41-119):
Gerber Strongarm: https://amzn.to/4bjqupv
Cold Steel Razor Tek: https://amzn.to/4igJvLx
CRKT Ramadi: https://amzn.to/3QGiLIM
SOG SEAL Pup: https://amzn.to/4h58b8X
Boker Knives: https://www.bokerusa.com/fixed-blade-knives
Lower (less than $40):
Imitation SOCP Dagger: https://amzn.to/41MFh9f
Gerber EXO-MOD: https://amzn.to/43djgkX
CRKT Minimalist Katana: https://amzn.to/3EVPnvs
Mini-CRKT Minimalist: https://amzn.to/3XmIJEE
Cold Steel SRK: https://amzn.to/4h616Vk
Kizer: https://www.kizerknives.com/?srsltid=AfmBOoobBYS41uCthnnUgLuCYJp-TI_U4JFhqPXMloT6BkaOWB2ZM_9S
MoraKniv: https://ucogear.com/collections/morakniv
Kizer Knives: https://www.kizerknives.com/
Follow Tiga Tactics:
Tiga Tactics Facebook
Tiga Tactics Instagram
Tiga Tactics YouTube
Follow Conrad Bui:
Conrad Bui Facebook
Conard Bui Instagram
Follow Patrick Vuong:
Patrick Vuong Facebook
Patrick Vuong Instagram
Follow Evan "Ultra-OCR Man" Perperis:
Evan Perperis Facebook
Evan Perperis Instagram
Evan Perperis YouTube
Explore Evan's Company Website "Strength & Speed": www.TeamStrengthSpeed.com
Monday Feb 17, 2025
Monday Feb 17, 2025
Patrick, Conrad and Evan discuss pacifism and martial arts. Can you be both or do you have to choose one? As is the case with most questions, the answer is not so clear and the three deep dive the topic in today's episode.
Tiga Tactics Seminar and Webinar Schedule
Train with Tiga Tactics Online From Your Home
Runner's Self Defense Webinar Info and Sign Up
BOOK: Run If You Can, Destroy If You Must
Pammachon (Greek Combatives) Patreon Training Link with Special Operations Soldier Mindset, Tactics and Training
Follow Tiga Tactics:
Tiga Tactics Facebook
Tiga Tactics Instagram
Tiga Tactics YouTube
Follow Conrad Bui:
Conrad Bui Facebook
Conard Bui Instagram
Follow Patrick Vuong:
Patrick Vuong Facebook
Patrick Vuong Instagram
Follow Evan "Ultra-OCR Man" Perperis:
Evan Perperis Facebook
Evan Perperis Instagram
Evan Perperis YouTube
Explore Evan's Company Website "Strength & Speed": www.TeamStrengthSpeed.com
Friday Jan 31, 2025
Friday Jan 31, 2025
Dr. Conrad and Evan talk about a niche bladed system called Medusa Edged Weapon System. The system, developed by Michael and Seth Raymond, utilizes techniques from prisoners and criminals as a method of self-defense. Enjoy this quick episode and don't forget to check out Tiga Tactics upcoming events.
Tiga Tactics Seminar and Webinar Schedule
Train with Tiga Tactics Online From Your Home
Runner's Self Defense Webinar Info and Sign Up
BOOK: Run If You Can, Destroy If You Must
Pammachon (Greek Combatives) Patreon Training Link with Special Operations Soldier Mindset, Tactics and Training
Follow Tiga Tactics:
Tiga Tactics Facebook
Tiga Tactics Instagram
Tiga Tactics YouTube
Follow Conrad Bui:
Conrad Bui Facebook
Conard Bui Instagram
Follow Patrick Vuong:
Patrick Vuong Facebook
Patrick Vuong Instagram
Follow Evan "Ultra-OCR Man" Perperis:
Evan Perperis Facebook
Evan Perperis Instagram
Evan Perperis YouTube
Explore Evan's Company Website "Strength & Speed": www.TeamStrengthSpeed.com
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Welcome to Season 2!!! With the new year we know people often have weight loss related goals. Touching on some diet and nutrition tips, Conrad, Patrick and Evan talk about how they maintain lean physiques in a martial world of those "storing their chi in their stomach."
Train with Tiga Tactics Online From Your Home
FEB 23: Webinar Early Preview and Sign Up
BOOK: Run If You Can, Destroy If You Must
Pammachon (Greek Combatives) Patreon Training Link with Special Operations Soldier Mindset, Tactics and Training
Follow Tiga Tactics:
Tiga Tactics Facebook
Tiga Tactics Instagram
Tiga Tactics YouTube
Follow Conrad Bui:
Conrad Bui Facebook
Conard Bui Instagram
Follow Patrick Vuong:
Patrick Vuong Facebook
Patrick Vuong Instagram
Follow Evan "Ultra-OCR Man" Perperis:
Evan Perperis Facebook
Evan Perperis Instagram
Evan Perperis YouTube
Explore Evan's Company Website "Strength & Speed": www.TeamStrengthSpeed.com
Sunday Dec 29, 2024
Sunday Dec 29, 2024
Conrad, Patrick and Evan talk goal setting for 2025 and beyond. The trio provide actionable advice that not only works for New Years resolutions but for anytime you want to strive to achieve a big goal.
50% off any Tiga Tacitcs online course with code: podcaster50
50% off code expires Jan 1, 2025
EDC Pen Course
BOOK: Run If You Can, Destroy If You Must
Pammachon (Greek Combatives) Patreon Training Link with Special Operations Soldier Mindset, Tactics and Training
Train with Tiga Tactics Online From Your Home
Some additional brands suggested online training:
Pekiti University https://www.pekiti.university/
Tricom: https://www.tricomtraining.com/
Martial Blade Concepts https://www.martialbladeconcepts.com/
Some of the physical products suggested in this episode:
SIRT Pistol
Tactical Pen: Atomic Bear Rebel
Tiga Tactics Merch
Everyman Twist Pen
BOB Versys
Heavy Bag
BOB Arms for Century BOB Punching Bag
Reflex Ball
Suggested Books:
The Gift of Fear by Gavin De Becker
When Violence is the Answer by Tim Larkin
Facing Violence by Rory Miller
Tao of Jeet Kune Do
The Sponsored Athlete by Evan Perperis
Keep Rolling by Jon Jordan
Suggested Magazines:
OffGrid Magazine Example: Own the Night
Black Belt Magazine Example: Gracie Combatives
Follow Tiga Tactics:
Tiga Tactics Facebook
Tiga Tactics Instagram
Tiga Tactics YouTube
Follow Conrad Bui:
Conrad Bui Facebook
Conard Bui Instagram
Follow Patrick Vuong:
Patrick Vuong Facebook
Patrick Vuong Instagram
Follow Evan "Ultra-OCR Man" Perperis:
Evan Perperis Facebook
Evan Perperis Instagram
Evan Perperis YouTube
Explore Evan's Company Website "Strength & Speed": www.TeamStrengthSpeed.com
Thursday Dec 12, 2024
Thursday Dec 12, 2024
Patrick Vuong and Evan "Ultra-OCR Man" Perperis talk about what to buy the martial artist in your life for the holidays and/or things you may want to add to your list. They break the list down not only by price but by Tiga Tactic's Pyramid of Personal Protection: Mindset, Skillset and Toolset. Get those wish lists ready, we are about to fill them up! See below for some of the links of products mentioned:
50% off any Tiga Tacitcs online course with code: podcaster50
50% off code expires Jan 1, 2025
EDC Pen Course
BOOK: Run If You Can, Destroy If You Must
Pammachon (Greek Combatives) Patreon Training Link with Special Operations Soldier Mindset, Tactics and Training
Train with Tiga Tactics Online From Your Home
Some additional brands suggested online training:
Pekiti University https://www.pekiti.university/
Tricom: https://www.tricomtraining.com/
Martial Blade Concepts https://www.martialbladeconcepts.com/
Some of the physical products suggested in this episode:
SIRT Pistol
Tactical Pen: Atomic Bear Rebel
Tiga Tactics Merch
Everyman Twist Pen
BOB Versys
Heavy Bag
BOB Arms for Century BOB Punching Bag
Reflex Ball
Suggested Books:
The Gift of Fear by Gavin De Becker
When Violence is the Answer by Tim Larkin
Facing Violence by Rory Miller
Tao of Jeet Kune Do
The Sponsored Athlete by Evan Perperis
Keep Rolling by Jon Jordan
Suggested Magazines:
OffGrid Magazine Example: Own the Night
Black Belt Magazine Example: Gracie Combatives
Follow Tiga Tactics:
Tiga Tactics Facebook
Tiga Tactics Instagram
Tiga Tactics YouTube
Follow Conrad Bui:
Conrad Bui Facebook
Conard Bui Instagram
Follow Patrick Vuong:
Patrick Vuong Facebook
Patrick Vuong Instagram
Follow Evan "Ultra-OCR Man" Perperis:
Evan Perperis Facebook
Evan Perperis Instagram
Evan Perperis YouTube
Explore Evan's Company Website "Strength & Speed": www.TeamStrengthSpeed.com
Saturday Nov 30, 2024
Saturday Nov 30, 2024
Dr. Conrad Bui and Evan "Ultra-OCR Man" Perperis do a deep dive into the world of Brazilian Jiu Jitsu. Is BJJ the ultimate martial arts? Did UFC prove this idea by dominating the octagon? What are some of the pros and cons of the art for both personal development and combatives.
EDC Pen Course
Train with Tiga Tactics Online From Your Home
BOOK: Run If You Can, Destroy If You Must
Pammachon (Greek Combatives) Patreon Training Link with Special Operations Soldier Mindset, Tactics and Training
Follow Tiga Tactics:
Tiga Tactics Facebook
Tiga Tactics Instagram
Tiga Tactics YouTube
Follow Conrad Bui:
Conrad Bui Facebook
Conard Bui Instagram
Follow Patrick Vuong:
Patrick Vuong Facebook
Patrick Vuong Instagram
Follow Evan "Ultra-OCR Man" Perperis:
Evan Perperis Facebook
Evan Perperis Instagram
Evan Perperis YouTube
Explore Evan's Company Website "Strength & Speed": www.TeamStrengthSpeed.com
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Conrad and Evan discuss competition and if it is necessary as a martial artist? Plus, they dive into the drawbacks and benefits covering why you may or may not want to start competing?
EDC Pen Course
Train with Tiga Tactics Online From Your Home
BOOK: Run If You Can, Destroy If You Must
Pammachon (Greek Combatives) Patreon Training Link with Special Operations Soldier Mindset, Tactics and Training
Follow Tiga Tactics:
Tiga Tactics Facebook
Tiga Tactics Instagram
Tiga Tactics YouTube
Follow Conrad Bui:
Conrad Bui Facebook
Conard Bui Instagram
Follow Patrick Vuong:
Patrick Vuong Facebook
Patrick Vuong Instagram
Follow Evan "Ultra-OCR Man" Perperis:
Evan Perperis Facebook
Evan Perperis Instagram
Evan Perperis YouTube
Explore Evan's Company Website "Strength & Speed": www.TeamStrengthSpeed.com
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
In another style focused episode, Evan asks Conrad questions about Silat. What are the pros/cons, where did it come from, why did Conrad start training it, how did this help start Tiga Tactics and where this would fall if Dr. Conrad was only allowed to train one style of martial arts...
Train with Tiga Tactics Online From Your Home
BOOK: Run If You Can, Destroy If You Must
Pammachon (Greek Combatives) Patreon Training Link with Special Operations Soldier Mindset, Tactics and Training
Follow Tiga Tactics:
Tiga Tactics Facebook
Tiga Tactics Instagram
Tiga Tactics YouTube
Follow Conrad Bui:
Conrad Bui Facebook
Conard Bui Instagram
Follow Patrick Vuong:
Patrick Vuong Facebook
Patrick Vuong Instagram
Follow Evan "Ultra-OCR Man" Perperis:
Evan Perperis Facebook
Evan Perperis Instagram
Evan Perperis YouTube
Explore Evan's Company Website "Strength & Speed": www.TeamStrengthSpeed.com
Tiga Tactics
Podcasts Hosts
-Patrick Vuong: 4x black belt equivalents, including in Kung Fu and Kenpo Karate. Plus, he is a certified instructor in pistol and in the bladed art of Pekiti-Tirsia Kali. Vuong brings over 25+ years of training experience to the podcast. He currently studies Silat, Muay Thai, and Brazilian Jiu-Jitsu.
-Evan ”Ultra-OCR Man” Perperis: Black belt in Kempo Karate. Plus he is a certified instructor of Modern Army Combatives Program (MACP) and a professional Obstacle Course Racing (OCR) athlete with 95+ OCR podiums. He brings 19+ years of military experience including 44 months of combat deployment time to the podcast. He is currently a student of Jeet Kune Do, Kali and BJJ.
-Dr. Conrad Bui: 8x black belt equivalents including Brazilian Jiu Jitsu (BJJ), Silat, Kali, Karate, Tae Kwon Do and more. Plus, he is a certified pistol instructor and Muay Thai coach. He brings over 40+ years of martial arts experience to the podcast